1. Introduction and Overview | Module | (Required) | |
2. The ABCs of Schwinn Indoor Cycling | Module | (Required) | |
3. Bike Review | Module | (Required) | |
4. Bike Fit - Quick Fit and High Performance Fit | Module | (Required) | |
5. Cycling Science part I- Anatomy and Range of Motion | Module | (Required) | |
6. Schwinn Indoor Cycling Coach's Pyramid Overview | Module | (Required) | |
7. Schwinn Indoor Cycling Coach's Pyramid: Content | Module | (Required) | |
8. Schwinn Indoor Cycling Coach's Pyramid: Clarity | Module | (Required) | |
9. Schwinn Indoor Cycling Coach's Pyramid: Context | Module | (Required) | |
10. Schwinn Indoor Cycling Coach's Pyramid: Frame of the Pyramid | Module | (Required) | |
11. Cycling Science, part II - Energy Pathways | Module | (Required) | |
12. Planning Your Class | Module | (Required) | |
13. FAQs | Module | (Required) | |
14. Ride | Module | (Required) | |
15. Cool Down and Stretching | Module | (Required) | |
16. Wrap-up and Final Quiz | Module | (Required) |
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